:root{--bg:#071014;--bg2:#0b171d;--ink:#071014;--text:#f4fbff;--muted:#9eb0b8;--cyan:#00d4ff;--blue:#148cff;--accent:linear-gradient(135deg,#00d4ff,#148cff);--accent-flat:#00bfea;--line:rgba(255,255,255,.12);--line-dark:rgba(7,16,20,.12);--soft:#f5f9fb;--radius:28px;--shadow:0 24px 70px rgba(0,0,0,.24)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;background:var(--bg);color:var(--text);line-height:1.58}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}.container{width:min(100% - 40px,1180px);margin-inline:auto}.site-header{position:sticky;top:0;z-index:50;background:rgba(5,12,16,.88);backdrop-filter:blur(18px);border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:14px 28px}.brand{display:flex;align-items:center;gap:12px;font-weight:900}.brand-mark{display:grid;place-items:center;width:42px;height:42px;border-radius:14px;background:var(--accent);font-size:.76rem}.nav{display:flex;align-items:center;gap:24px;font-weight:800;color:#d8e4e9}.nav a{opacity:.85;transition:.2s}.nav a:hover{opacity:1;color:#fff}.nav-cta{border:1px solid rgba(255,255,255,.22);padding:10px 16px;border-radius:999px}.nav-toggle{display:none;background:transparent;border:0;color:#fff;font-size:1.8rem}
.hero{position:relative;min-height:calc(100vh - 70px);display:flex;align-items:center;overflow:hidden}.compact-hero{min-height:760px}.hero-bg,.contact-bg{position:absolute;inset:0;background-size:cover;background-position:center}.hero-bg{background-image:url('assets/hero-battle-ropes.webp');filter:saturate(.82) brightness(.55)}.hero-overlay{position:absolute;inset:0;background:linear-gradient(90deg,rgba(4,11,14,.98),rgba(4,11,14,.76) 48%,rgba(4,11,14,.3)),radial-gradient(circle at 22% 40%,rgba(0,212,255,.14),transparent 32%)}.hero-inner{position:relative;z-index:1;padding:96px 0 132px}.eyebrow{display:block;text-transform:uppercase;letter-spacing:.22em;color:var(--cyan);font-weight:950;font-size:.78rem;margin:0 0 14px}.eyebrow.dark{color:var(--blue)}.big-label{font-size:.95rem;letter-spacing:.2em;margin-bottom:18px}h1{font-size:clamp(2.3rem,4.3vw,4.15rem);line-height:1.04;margin:0 0 24px;letter-spacing:-.055em;max-width:900px}.page-hero h1,.section h2{font-size:clamp(2rem,3.3vw,3.1rem);line-height:1.08;letter-spacing:-.045em;margin:0}.hero .lead{font-size:clamp(1.02rem,1.35vw,1.22rem);color:#d8e5ea;max-width:720px;margin:0 0 32px}.hero-actions{display:flex;gap:14px;flex-wrap:wrap}.btn{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:14px 24px;font-weight:950;letter-spacing:.01em;border:1px solid transparent;transition:.25s;cursor:pointer}.btn.primary{background:var(--accent);color:#fff;box-shadow:0 14px 38px rgba(0,212,255,.18)}.btn.primary:hover{transform:translateY(-2px);box-shadow:0 20px 50px rgba(20,140,255,.24)}.btn.ghost{border-color:rgba(255,255,255,.26);background:rgba(255,255,255,.06)}.btn.ghost:hover{background:rgba(255,255,255,.12)}.btn.dark{background:var(--ink);color:#fff}.btn.full{width:100%;border:0}.trust-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:34px}.trust-row span{border:1px solid rgba(255,255,255,.14);background:rgba(255,255,255,.07);border-radius:999px;padding:8px 12px;color:#e7eef2;font-size:.92rem}
.stats-band{position:relative;background:var(--bg);padding:0 0 54px;margin-top:-54px;z-index:3}.stat-strip{position:relative;z-index:4}.stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.stat-box{background:rgba(8,18,23,.96);border:1px solid rgba(255,255,255,.13);border-radius:22px;padding:24px;box-shadow:var(--shadow);backdrop-filter:blur(12px)}.stat-box strong{display:block;font-size:2rem;line-height:1}.stat-box span{color:var(--muted);font-size:.95rem}.section{padding:96px 0;background:#fff;color:var(--ink)}.first-white{padding-top:86px}.section.dark{background:var(--bg2);color:var(--text)}.section.soft{background:var(--soft);color:var(--ink)}.section-head{max-width:860px;margin-bottom:42px}.section-head.center{text-align:center;margin-left:auto;margin-right:auto}.section-head p,.section-text{font-size:1.08rem;color:#53656d;margin:18px 0 0}.dark .section-head p,.dark p{color:#c6d3d9}.intro-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px}.intro-grid.balanced h2{font-size:clamp(2rem,3.1vw,3rem)}.intro-copy{font-size:1.05rem;color:#42545c}.intro-copy p{margin-top:0}.focus-list{display:grid;gap:14px;margin-top:24px}.focus-list div{padding:18px 20px;background:#f1f6f8;border:1px solid var(--line-dark);border-radius:20px}.focus-list.compact div{padding:14px 18px}.split{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.split.reverse{grid-template-columns:1fr 1fr}.no-overlap .wide-photo img,.wide-photo img{border-radius:var(--radius);box-shadow:var(--shadow);width:100%;height:480px;object-fit:cover}.image-stack{display:grid;grid-template-columns:1fr 1fr;gap:18px;align-items:center}.image-stack img{border-radius:24px;box-shadow:0 18px 46px rgba(8,18,23,.16);height:390px;width:100%;object-fit:cover}.image-stack img:nth-child(2){margin-top:70px}.dark .image-stack img{box-shadow:0 18px 46px rgba(0,0,0,.38)}.mini-card-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:26px}.mini-card{display:block;background:#fff;border:1px solid var(--line-dark);border-radius:22px;padding:20px;transition:.25s}.mini-card strong{display:block;font-size:1.1rem}.mini-card span{color:#5a6d75}.mini-card:hover{transform:translateY(-5px);background:#e8faff;border-color:rgba(0,212,255,.45)}.feature-list{display:grid;gap:16px;margin:28px 0}.feature-list div{display:grid;grid-template-columns:48px 1fr;gap:14px;align-items:start}.feature-list span{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:var(--accent);color:#fff;font-weight:950}.feature-list p{margin:0}.cards{display:grid;gap:22px}.cards.two{grid-template-columns:repeat(2,1fr)}.cards.three{grid-template-columns:repeat(3,1fr)}.plain-card,.price-card,.review-card{background:#fff;border:1px solid var(--line-dark);border-radius:var(--radius);box-shadow:0 18px 44px rgba(8,18,23,.08);transition:transform .22s ease,box-shadow .22s ease,border-color .22s ease,background .22s ease,color .22s ease}.plain-card{padding:30px}.plain-card:hover,.price-card:hover{transform:translateY(-6px) scale(1.012);box-shadow:0 26px 60px rgba(8,18,23,.15);border-color:rgba(0,212,255,.4)}.price-card:hover{background:#08151b;color:#fff}.price-card:hover p,.price-card:hover .period{color:#cfe3eb}.price-card:hover .eyebrow{color:var(--cyan)}.plain-card h3,.price-card h3{font-size:1.35rem;margin:0 0 10px}.plain-card p,.price-card p{color:#52646b;margin:0 0 18px}.page-hero{background:var(--bg);position:relative;overflow:hidden;padding:112px 0 78px;border-bottom:1px solid var(--line)}.page-hero:before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 20% 20%,rgba(0,212,255,.18),transparent 30%)}.page-hero .container{position:relative}.page-hero p{max-width:760px;color:#d4e1e6;font-size:1.14rem}.pricing-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.online-grid{grid-template-columns:repeat(3,1fr)}.price-card{padding:28px;overflow:hidden}.price{font-size:2.18rem;line-height:1;font-weight:950;letter-spacing:-.04em;margin:12px 0}.period{font-size:.92rem;margin:-4px 0 14px!important}.discount{display:inline-block;color:var(--blue)!important;font-weight:950;background:#e8f7ff;padding:6px 10px;border-radius:999px;margin-bottom:12px!important}.price-card:hover .discount{background:rgba(0,212,255,.15);color:var(--cyan)!important}.included{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin-top:28px}.included-box{background:#f5f9fb;border:1px solid var(--line-dark);border-radius:24px;padding:26px}.included-box h3{margin-top:0}.included-box ul{padding-left:19px;margin:0;color:#2d3f46}.about-grid{display:grid;grid-template-columns:.78fr 1fr;gap:70px;align-items:center}.about-photo img{border-radius:var(--radius);box-shadow:var(--shadow);height:590px;width:100%;object-fit:cover}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:30px}.stats div{border:1px solid var(--line);border-radius:20px;padding:18px;background:rgba(255,255,255,.05)}.stats strong{display:block;font-size:1.7rem}.stats span{color:var(--muted);font-size:.92rem}.review-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.review-card{padding:28px}.review-card p{font-size:1.02rem;color:#33454c}.review-card strong{display:block;margin-top:18px}.review-card span{color:#6b7b82;font-size:.92rem}.contact{position:relative;padding:112px 0;overflow:hidden}.full-contact{min-height:calc(100vh - 80px);display:flex;align-items:center}.contact-bg{background-image:url('assets/contact-gym-bg.webp');background-position:center;filter:saturate(.85) brightness(.5)}.contact-overlay{position:absolute;inset:0;background:linear-gradient(90deg,rgba(7,16,20,.96),rgba(7,16,20,.82) 50%,rgba(7,16,20,.7))}.contact-grid{position:relative;z-index:1;display:grid;grid-template-columns:.75fr .85fr 1fr;gap:34px;align-items:center}.contact-grid.with-coach{grid-template-columns:.72fr .8fr 1fr}.contact-photo img{border-radius:var(--radius);box-shadow:var(--shadow);height:560px;width:100%;object-fit:cover;object-position:center top}.contact-copy p{color:#d6e1e6;font-size:1.06rem}.contact-copy h1,.contact-copy h2{font-size:clamp(2rem,3vw,3rem);line-height:1.05;letter-spacing:-.045em}.socials{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}.socials a{border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.08);border-radius:999px;padding:10px 14px}.contact-form{display:grid;gap:14px;background:rgba(9,19,23,.84);backdrop-filter:blur(16px);border:1px solid rgba(255,255,255,.14);border-radius:var(--radius);padding:26px;box-shadow:var(--shadow)}.contact-form label{font-size:.9rem;color:#d8e1e6;font-weight:800}.contact-form input,.contact-form textarea,.contact-form select{width:100%;margin-top:7px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.18);border-radius:14px;padding:14px;color:#fff;outline:0;font:inherit}.contact-form input:focus,.contact-form textarea:focus,.contact-form select:focus{border-color:var(--cyan);box-shadow:0 0 0 4px rgba(0,212,255,.12)}.contact-form option{color:#0c181d}.footer{background:#050b0e;border-top:1px solid var(--line);padding:28px 0;color:#aebbc3}.footer-grid{display:flex;align-items:center;justify-content:space-between;gap:20px}.footer-links{display:flex;gap:18px;flex-wrap:wrap;align-items:center}.footer a,.footer-link-button{color:#e7eef2;background:none;border:0;padding:0;font:inherit;cursor:pointer}.footer-link-button:hover,.footer a:hover{color:var(--cyan)}.terms-modal{position:fixed;inset:0;z-index:100;display:none}.terms-modal.open{display:block}.terms-backdrop{position:absolute;inset:0;background:rgba(0,0,0,.72);backdrop-filter:blur(4px)}.terms-panel{position:relative;background:#fff;color:var(--ink);width:min(920px,calc(100% - 32px));max-height:86vh;overflow:auto;margin:7vh auto;border-radius:28px;padding:34px;box-shadow:var(--shadow)}.terms-close{position:absolute;right:22px;top:18px;border:0;background:#eef5f7;border-radius:50%;width:40px;height:40px;font-size:1.6rem;cursor:pointer}.terms-content h3{margin:22px 0 6px}.terms-content p{color:#40525a;margin:0}.reveal{opacity:0;transform:translateY(18px);transition:opacity .75s ease,transform .75s ease}.reveal.in{opacity:1;transform:none}.delay-1{transition-delay:.12s}.delay-2{transition-delay:.24s}@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;transition:none}.plain-card:hover,.price-card:hover,.btn:hover,.mini-card:hover{transform:none}}@media (max-width:1050px){.nav-toggle{display:block}.nav{position:absolute;top:76px;left:20px;right:20px;display:none;flex-direction:column;align-items:stretch;gap:0;background:#081319;border:1px solid var(--line);border-radius:20px;padding:14px}.nav.open{display:flex}.nav a{padding:12px}.intro-grid,.split,.split.reverse,.about-grid,.contact-grid,.contact-grid.with-coach{grid-template-columns:1fr}.cards.three,.pricing-grid,.online-grid,.included,.review-grid{grid-template-columns:1fr}.stat-grid{grid-template-columns:1fr}.image-stack{grid-template-columns:1fr}.image-stack img:nth-child(2){margin-top:0}.contact-photo img{height:auto;max-height:520px}.hero{min-height:auto}.hero h1{font-size:3rem}}@media (max-width:560px){.container{width:min(100% - 28px,1180px)}.site-header{padding:14px}.brand span:last-child{display:none}.hero{padding-top:108px}.hero h1{font-size:2.3rem}.section,.contact{padding:72px 0}.wide-photo img,.no-overlap .wide-photo img,.image-stack img{height:auto}.footer-grid{display:block}.footer-links{margin-top:12px}.terms-panel{padding:26px 20px}.stats-band{margin-top:-26px}}

/* v5 updates */
.price-card{display:block;text-decoration:none;color:inherit;cursor:pointer}
.service-detail{display:none}
.service-detail.show{display:block}
.contact-form select{cursor:pointer}
.section-head p:empty{display:none}
.price-card:focus-visible,.plain-card:focus-visible,.mini-card:focus-visible{outline:3px solid var(--cyan);outline-offset:4px}